The Running Academy

One on One and Small Group Coaching​

For athletes of any age that require event specific coaching in either a small group or one on one environment, The Running Academy offers the perfect option.  Whether you are a beginner or potential All American, our coaches can provide specific drills, training guidelines and motivation to help you reach your goals.  

For an athlete to reach his or her potential in any event, their event must be broken down and a progressive plan must be followed taking an athlete from where they are now to where they want to be in the future.  That goes for the physical as well as the mental side of performance. Activities to develop positive self talk and self confidence are taught in conjunction with physical practice.