Daily Camp Schedule

The Running Academy
2020 Virtual Camp Schedule
August 15- 22

1:45 pm: Check in

2:00 pm: Guest Speaker

2:45 pm: Mini Talk

3:15 pm: Training Theory

3:45 pm: Game

4:15 pm: Suggested Run

The Running Academy 2021 Cross Country Camp
Typical Schedule

 

7:15 am: Wake up
7:30: 15-25 min easy run
8:30: Breakfast
9:30: Mini talks (4 topics each day)
10:30: Sport time (floor hockey, kickball, games, ultimate frisbee. gaga etc.)
Noon: Lunch
1:00: The Running Academy Classroom*

2:00: Rest Time/ form analysis
3:30: Active Warm up
4:00: Main run
5:15: Static stretching in your running groups
5:30: Showers
6:30: Dinner
7:30: Guest Speaker
9:00: Evening Social activity
10:30: Quiet time in the cabin or movie
11:00 pm: Lights out

Contact Us:

Tel: 203-313-4955

Email: info@therunningacademy.com 
 

Socialize With Us:

Mailing Address​​​​​​:

31 Dairy Farm Dr.

Brookfield, CT 06804

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